The Kaizen of the Raw Food Diet

Many people are curious about the raw food diet, but they quickly become discouraged because they feel that it is an “all or nothing” proposition. Some of the “gurus” in the raw food movement do a disservice to potential converts by making it sound like you must abandon your customary diet cold turkey (no pun [...]

Are Humans Natural Carnivores?

Take a look at the teeth of a natural carnivore, like a cat or a wolf. You will notice that those teeth are long and sharp and that they interlock for ripping and tearing the food consumed. By contrast, look and your own teeth. They are neither long nor sharp and are obviously more suited [...]